Foundations of Childbirth
A complete preparation series covering labor, birth, comfort, interventions, and postpartum recovery.
- Labor and birth
- Comfort measures
- Medical interventions
- Partner support
- Postpartum recovery
Childbirth Education
Childbirth Education Classes
Evidence-informed and trauma-informed childbirth education designed to help families prepare for pregnancy, birth, postpartum recovery, and early parenting.
Why It Matters
Why Childbirth Education Matters
Confidence
Walk into birth knowing what to expect and how to advocate for yourself and your baby.
Informed decision making
Understand options, interventions, and the questions to ask your care team.
Birth preparation
Practice comfort measures, breathing, positioning, and partner support together.
Partner involvement
Equip your partner or support person to show up confidently throughout labor.
Postpartum readiness
Prepare for recovery, feeding, sleep, and the emotional shifts of the first weeks.
Class Offerings
Choose the class that fits your family.
Trauma-Informed Birth Preparation
Emotional and practical preparation designed for families navigating past trauma, anxiety, or loss.
- Understanding triggers
- Communication and advocacy
- Creating supportive birth environments
- Emotional preparation
Private Childbirth Education
Personalized one-on-one education sessions tailored to your family's needs and timeline.
- Custom curriculum
- Flexible scheduling
- Private setting
- Partner included
FAQ
Common questions
- Who should attend?
- Expectant parents, partners, and support people preparing for birth and postpartum — at any stage of pregnancy.
- When should I take a class?
- Most families begin in the second or early third trimester, but it's never too early or too late to prepare.
- Can partners attend?
- Yes — partners and support people are encouraged to attend and are an important part of every class.
- Are virtual classes available?
- Virtual options can be arranged. Contact us to confirm format and availability.
- Do you offer private sessions?
- Yes. Private childbirth education is available for families who prefer a personalized, one-on-one setting.
Registration
Ready to register?
Online checkout and self-serve scheduling are coming soon. For now, request a class or private session through our consultation form and we'll get you registered.